Published Duff

‘Anxiety And The Universe’

Published on Get Outta Your Head, March 1 2017. 

About three years ago, I made an appointment with the GP and was diagnosed with Generalised Anxiety Disorder.

I guess I didn’t realise it as a sulky teenager, with all those crazy chemicals and hormones reacting inside my fluctuating frame … but something was taking a hold of me. The unpredictability of life concerned me on the daily. Every moment that I had little control over had become a matter of fight or flight. Conversations, appointments, phonecalls – heck, any form of interaction with the outside world. But it took a great deal of time and life lessons to realise that this was attributed to my ol’ pal Anxiety…

Read the full post at https://outta.ca/blogs/news/anxiety-and-the-universe