I’ve started multiple drafts about this subject but binned them all, because they are – well – a bit depressing. But I want to talk about this. So I’m determined that this writing will be published on my blog. Throughout my adult life I’ve believed that I can outwit my own brain and defeat my… Continue reading Me, myself, and depression: speaking up helped me out of a deadly episode
The fact that the body manages to wake up every morning ‘despite it all’ indicates to me that, somewhere in the depths of the unconscious mind, there is a firm, fundamental belief that life is worth fighting for.
Hi there! Yeah, it’s been a while since I blogged. Let’s just say that my whole “recovery”/”spiritual healing journey” hit a bit of a speed-bump in September. This speed-bump came in the form of a flu-inducing tick bite, followed by the stress of catching up with work, segueing nicely into a nervous breakdown. I know,… Continue reading Oh hey, New Year: Three life lessons I learned from the Breakdown of September 2017
A list of some of my Anxiety triggers and the worst-case scenarios my crazy chemical imbalance attaches to them. Enjoy!