The Quarter-Life Shift: My hopeful transition into an alcohol-free life

I've always had an unstable relationship with alcohol - and I will explore this in more depth when I feel strong enough... but I want to tell you about the one week of booze-induced fatigue that would bring the whole drama to a head. Not more than a month ago I was clinging steadfastly onto … Continue reading The Quarter-Life Shift: My hopeful transition into an alcohol-free life

red tent

The Red Tent: What it is and why all women need to experience it

Hello my lovelies. A few blog posts ago, I talked about my search for a spiritual family. I believe that I was being called to find a new tribe, one that would teach me what it means be a spiritual being in a human body, and a biologically female one at that. The Sacred Feminine is calling … Continue reading The Red Tent: What it is and why all women need to experience it

My healthy, happy week: stepping out of my comfort zone and into faith

Hey soul searchers! It's been a heck of a week at work for Betsy Duff. Kayaking and raft building at a Team Away Day on Monday, a flashy corporate dinner on Tuesday, a large-scale art exhibit on Thursday, and a bit of team frisbeeing in the office garden (yep, we have a garden) in between. … Continue reading My healthy, happy week: stepping out of my comfort zone and into faith